There can be few things that pay as big a dividend as simple acts of kindness. Selfless acts of giving, be it a smile, a word of encouragement, or the offer of a helping hand, result in an emotional uplift not only for others, but also for our self. Research has shown...
HOW TO FORGIVE The New York Times By Malia Wollan “Make sure the person whom you think wronged you is the person who wronged you,” says Charles L. Griswold, a philosophy professor at Boston University. Forgiveness means abandoning anger, and that can be long, hard...
THIS I BELIEVE: Put your energy toward love, not hate Emily Carr We live in a scary era. People have become so consumed with their own minds and lives that they have no idea how to fight for anyone other than themselves. Each day we have become more and more...
How stargazing connects us… One of my earliest memories is of the stars. I don’t remember the details. I was 4. My two sisters and I were swaddled in blankets and huddled together on the hood of my dad’s old brown Chevy Citation. He was sitting in a camping...
“Embrace the glorious mess that you are.” – Elizabeth Gilbert. This is a quote I stumbled upon while on social media earlier this week, and it struck such a cord with me that I had to expand upon it further. Elizabeth Gilbert may not know it, but she played quite the...
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