The Incredible Power of Lifting I used to visit a woman who wore a mask. She was from Liverpool, a starkly witty, funny, irreverent and vibrant elderly lady, who just happened to have cancer. The illness had attacked her right eye, claiming it along with half her...
Talking openly Communication is a key piece of healthy relationships. Healthy couples make time to check in with one another on a regular basis. It’s important to talk about more than just parenting and maintaining the household, however. Try to spend a few...
When you fall in love, you feel your heart flutter, beat loudly or leap for joy; when you’re rejected, your heart breaks. You are called heartless or cold-hearted when you show no care or love…and big-hearted when you extend your concern to others. You...
The Practice: Know you’re a good person. For many of us, perhaps the hardest thing of all is to believe that “I am a good person.” We can climb mountains, work hard, acquire many skills, act ethically – but truly feel that one is good deep down? Nah! We end up not...
We all grow up with some healthy stories about love and some unhealthy ones. I learned some beautiful, life-giving ideas about love, ideas like these: Loving people means believing in their potential. Love means treating people with kindness and gentleness....
There can be few things that pay as big a dividend as simple acts of kindness. Selfless acts of giving, be it a smile, a word of encouragement, or the offer of a helping hand, result in an emotional uplift not only for others, but also for our self. Research has shown...
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